Hi, and welcome to my blog. My name is Erin, and I have always loved running. However, my feet have not always loved the journey. As my body grew fitter and my soul felt upbeat, my feet became broken and damaged. I tried everything from natural remedies to prescription medications and from special exercises to extended periods of rest. Thanks to trying so many strategies, I really learned what worked. I also learned how to choose a podiatrist and how to work with one to improve your foot health. If you are an athlete who feels concerned about your feet, you have come to the right place. I hope you enjoy my blog and that it helps you find comfort, relief and strength. Thanks for reading!